I'm Smoked So Much For So Long. Why Bother?

The only thing this excuse does is contribute to your bargaining against your decision to stop smoking.  You are trying to make excuses for yourself that will allow you to back out of committing to stop your habit.  Your head knows it’s what you should do, you know it’s the right move, but you feel powerless against the battle ahead of you. 

You can see other people out there who have successfully stop smoking – even after three packs a day for 35 years.  You start to become jealous of them because they did it and you just don’t see how you can go through the whole process without losing your mind.

We’ve already told you before that stop smoking improves your quality of life within an hour – and even more as the time passes without cigarettes.  It doesn’t matter how much you smoked or for how long – well at least in most cases.  But you owe it to yourself to make this step to get healthy and start living again.

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