Here's a list of 50 reasons to stop smoking. Some are scientifically based, some a stretch. Which one is your reason to stop smoking?
- I'll have fewer wrinkles.
- After the first year, I'll have saved enough for a Caribbean cruise.
- I save myself the embarrassment of having bad breath.
- After the second year, I can bring someone with me for a Caribbean cruise.
- I'll still be around to see my grandchildren.
- I won't have to worry about early impotence.
- I won't need to eat at a smoking section anymore.
- There are programs that can help me.
- I no longer need to spend time on counseling.
- I'll live longer and healthier.
- I won't feel like a leper in public.
- I won't have to worry about how smoking is ruining my health.
- The average person tries to stop smoking at least four times before succeeding. I may be on No 2 or 3, but I am better than average.
- I won't have to lie to my children to hide my smoking habit.
- My fingers won't get frostbites when I go outside.
- I'll be able to exercise more.
- I'll soon have the same life expectancy as a nonsmoker.
- My spouse won't get emphysema.
- I'll cough less.
- I'll be able to taste and smell food again.
- My children will have fewer ear and respiratory infections.
- My lipstick won't smudge.
- I won't have to wonder if my date is bothered by cigarette smoke.
- My teeth will be much whiter.
- I won't waste time looking for a smoking area all the time.
- No more wheezing.
- I won't have to listen to sarcastic talk like how much I taste like an ashtray during a kiss.
- There are other safer and more effective ways of maintaining my weight.
- My plants won't turn brown.
- My baby is so much safer with a at lower risk for Sudden Infant Death Syndrome.
- My fingers won't turn yellow.
- I have more pocket space.
- My lungs won't look like burnt BBQ beef.
- No more burning holes in my clothes.
- My spouse will be less likely to develop heart disease or lung cancer.
- I'll have to pull off the road only when I need gas.
- My car won't reek of stale smoke.
- I won't ever need to breathe oxygen through a nasal tube.
- My house won't reek of stale smoke.
- My unborn child is safer from fetal defects.
- I won't reek of stale smoke on my clothes and hair.
- I'll be able to play with the little ones without gasping.
- I won't have to feel isolated or unaccepted anymore.
- No more feeling like smoking on airplanes.
- I'll have more energy to do all the things I want to do.
- I'll save money on lighters and matches.
- I'll make new friends who see me as who I am.
- I'll be taking back full control of my life.
- I'll be a good role model for my children and others who I care for.
- I know that I can stop smoking for life if I want to and I have the ability to choose not to smoke.
And, of course, we would be remiss if we didn’t provide you with some motivational quotes.
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